I got my first chiropractic adjustment ever yesterday. I'm a little bit ashamed to say that... I've seen the benefits every week in my position as a massage therapist in a chiropractic office, and I saw how it benefited my mother when I was a kid. I just didn't think I needed it.
Turns out I did. The ache/pain I've been feeling for the past month or so in my left hip was likely caused by the imbalance in my hips and sacrum. My left leg was shorter than my right... but now they're back to same length. I also had an issue with the vertebrae in my midback and neck. I ached a bit last night, but today I feel pretty good. Since it was my first session, the doc stayed pretty conservative in treatment; I still have some issues to work on, and I bet I'll be back.
Turns out I did. The ache/pain I've been feeling for the past month or so in my left hip was likely caused by the imbalance in my hips and sacrum. My left leg was shorter than my right... but now they're back to same length. I also had an issue with the vertebrae in my midback and neck. I ached a bit last night, but today I feel pretty good. Since it was my first session, the doc stayed pretty conservative in treatment; I still have some issues to work on, and I bet I'll be back.
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